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FATIGUE RELIEF SUPPLEMENTS: Creatine supplements may also reduce fatigue and tiredness. Creatine can also reduce exercise-induced fatigue in athletes during a cycling test, and has been used to decrease fatigue when exercising in high heat. Creatine can reduce symptoms of fatigue and tiredness by providing the brain with additional energy and increasing dopamine levels.
TESTOSTERONE BOOSTING POWDER: Following a 10-week resistance training program, participants who took a daily creatine supplement significantly increased their resting testosterone levels, according to a New Jersey study. If you’re concerned about your testosterone levels, creatine may help you increase them supplemented with exercise.
HYDRATION SUPPLEMENTS FOR ATHLETES: Our natural supplement can help to increase hydration levels. However, an increased hydration level can be beneficial for athletes, those exposed to high temperatures and individuals who are prone to dehydration. The literature is clear that creatine increases hydration levels (21-23).
BOOST MUSCLE MASS SUPPLEMENTS: Creatine is a popular and effective supplement for adding muscle mass. It can alter numerous cellular pathways that lead to new muscle growth, including boosting the formation of proteins that create new muscle fibers. Creatine also supports many growth pathways in muscle cells. Creatine can support several key biological processes that lead to increased muscle growth and size.
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